Breath of Now is a gentle invitation to pause, breathe, and remember who you are.

These 108 poems are offered as a personal contemplation with a cup of tea, to read aloud in a circle, or to open at random like an oracle.

Organized into three sections—
Calling, Transformation, and Being—these pieces soothe and stir in equal measure: prayers of connection, notes to the grieving heart, reminders of presence, and whispers of unchanging love beneath all change.

Use these pages for inspiration on the unique journey that leads us all home.

May these words meet you exactly where you are—and walk with you to where you're going, and to where you have never left.


Jenn Field is a radically intuitive, multidimensional practitioner, teacher, and soul guide. Naturally at ease in unseen realms, and a truth-teller at heart, Jenn supports others in recognizing and rewiring the patterns of breath, body, language, beliefs, and behavior to empower agency and the ability to consciously reshape reality.

Jenn guides individuals and groups safely through personal transformation with in-depth somatic support and embodied experiences, while equipping them with practical tools and simple, sustainable practices.

She works primarily from her home and popular beachfront retreat and spa known as Halfmoon Haven, located midway along Canada's Sunshine Coast.